Community Events
My friend and colleague, Dr. Sam from The Educated Pelvis is hosting a couple of free community gatherings that I’m excited to share with you. If these are of interest to you, don’t delay in signing up. There are only 12 spots per gathering with a wait list in case folks have to cancel. Email DrSamParkhurst@gmail.com and let her know which offering(s) you will be attending. Feel free to invite friends!
First Offering:
Friday, February 7th from 6:30pm-7:45pm
Yin Yoga Restorative Flow and Yoga Nidra by Nomsa
Location: Arbuckle Room at Be Well Collective (Upper Arlington)
Bring With You: Yoga Mat, Blanket, Pillow
*Note - this flow will be safe for pregnant folks
Second Offering:
Saturday, March 8th from 7-8pm
Sound Bath and Guided Mindfulness by Amy (owns Magic Hour Wellness)
Location: Arbuckle Room at Be Well Collective (Upper Arlington)
Bring With You: Yoga Mat, Blanket, Pillow
